Swimming Pool Hand Paddles for Training

(60 customer reviews)
209 bought in past month
Be sure to check the size in our Size Chart
Free shipping from NZ $50.00

It's time to take your swimming to the next level. Welcome the new you.

Threo's innovative, strapless paddles help isolate specific muscle groups, develop proper hand position, and increase stroke awareness. Apply more pressure on either side and keep your hand position consistent.

Improves technique

Threo paddles provide instant feedback on hand position. Make adjustments and improve your stroke technique instantly.

Strengthens muscles

Put more resistance on the muscles. Exercise and watch your strength and endurance grow.

Increases speed

Training with Threo paddles increases muscle potency, resulting in higher swimming speeds.

More reasons to love Threo paddles

Core Stability

Upper Body Workout

Efficiency
Enhancement

Ultimate Comfort

Size guide

HOW TO MEASURE YOUR HAND CIRCUMFERENCE:

Hand Circumference - Measure around your palm, excluding your thumb.

SIZERECOMMENDER FORVERTICAL LENGTH OF PADDLEHAND CIRCUMFERENCE
cminchcminch
Syouth/adult15.26”17.57”
Madult17.26.8”17.5 - 207” - 8”
Ladult197.5”< 22.9< 9”
*Hand should fit comfortably on the paddle.
4.87
60 reviews
95%
Of respondents would recommend this to a friend
5 Stars
52
4 Stars
8
3 Stars
0
2 Stars
0
1 Star
0

  1. P***l (verified buyer)

    New Zealand

    I like these. You can feel the different muscles activate. The way they move through the water is really nice!

  2. J***b (verified buyer)

    New Zealand

    Very nice quality. Not slippery, they’re stable, and effective to strengthen the muscles in swimming. Would buy again.

  3. C***n (verified buyer)

    New Zealand

    The design is far beyond outstanding! These have a large rounded side and an angled side. You can switch these in your hands to target your biceps or triceps for pulling in the pool and they absolutely work!!

  4. V***n (verified buyer)

    New Zealand

    I really enjoy using these. I can now feel the extra work and they are comfortable and effective. I’m a professional swimmer though, but I’d say these are really useful!

  5. E***k (verified buyer)

    New Zealand

    I’ve used different hand paddles for swimmig, and these are the best so far. I like the solid feel and the ease of putting them on. I’ve noticed major differences in muscle strength technique and improved stamina. Highly recommend these.

  6. E***a (verified buyer)

    New Zealand

    You can definitely feel these paddles working for technique. They fall off if you aren’t using the correct technique so they encourage you to swim properly!

  7. T***c (verified buyer)

    New Zealand

    A great addition to improving my swimming technique! They do help with your catch & stroke. Highly recommended if you want to break your usual swimming routine.

  8. E***y (verified buyer)

    New Zealand

    Great tool for improving my stroke technique!

  9. L***m (verified buyer)

    New Zealand

    Fantastic paddles, perfect for swim training. Highly recommend!

  10. O***a (verified buyer)

    New Zealand

    These hand paddles have significantly boosted my speed and endurance in the water. Very comfortable to use and great quality!

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