It's time to take your swimming to the next level. Welcome the new you.
Threo's innovative, strapless paddles help isolate specific muscle groups, develop proper hand position, and increase stroke awareness. Apply more pressure on either side and keep your hand position consistent.
Improves technique
Threo paddles provide instant feedback on hand position. Make adjustments and improve your stroke technique instantly.
Strengthens muscles
Put more resistance on the muscles. Exercise and watch your strength and endurance grow.
Increases speed
Training with Threo paddles increases muscle potency, resulting in higher swimming speeds.
More reasons to love Threo paddles
Size guide
- HOW TO MEASURE YOUR HAND CIRCUMFERENCE:
- Hand Circumference - Measure around your palm, excluding your thumb.
SIZE | RECOMMENDER FOR | VERTICAL LENGTH OF PADDLE | HAND CIRCUMFERENCE | ||
---|---|---|---|---|---|
cm | inch | cm | inch | ||
S | youth/adult | 15.2 | 6” | 17.5 | 7” |
M | adult | 17.2 | 6.8” | 17.5 - 20 | 7” - 8” |
L | adult | 19 | 7.5” | < 22.9 | < 9” |
P**l –
I like these. You can feel the different muscles activate. The way they move through the water is really nice!
J****b –
Very nice quality. Not slippery, they’re stable, and effective to strengthen the muscles in swimming. Would buy again.
C***n –
The design is far beyond outstanding! These have a large rounded side and an angled side. You can switch these in your hands to target your biceps or triceps for pulling in the pool and they absolutely work!!
V****n –
I really enjoy using these. I can now feel the extra work and they are comfortable and effective. I’m a professional swimmer though, but I’d say these are really useful!
E****k –
I’ve used different hand paddles for swimmig, and these are the best so far. I like the solid feel and the ease of putting them on. I’ve noticed major differences in muscle strength technique and improved stamina. Highly recommend these.
E****a –
You can definitely feel these paddles working for technique. They fall off if you aren’t using the correct technique so they encourage you to swim properly!
T***c –
A great addition to improving my swimming technique! They do help with your catch & stroke. Highly recommended if you want to break your usual swimming routine.
Emily –
Great tool for improving my stroke technique!
Liam –
Fantastic paddles, perfect for swim training. Highly recommend!
Olivia –
These hand paddles have significantly boosted my speed and endurance in the water. Very comfortable to use and great quality!
Emily R. –
Very good paddles, but the straps could be a bit more comfortable.
John D. –
Absolutely fantastic training tool! Great fit and easy to use.