Orthopedic Running Insoles with Arch Support

116 bought in past month
Be sure to check the size in our Size Chart
Free shipping from NZ $50.00

Stay Comfortable Every Step You Take

Long walks or runs often cause sore feet and tired arches. Threo insoles bring relief for daily routines or exercise sessions. Designed to ease discomfort, they support healthy posture and balance. Enjoy moving freely without aches holding you back.

Cushioned Relief

Soft layers absorb shock from hard roads and pavements. Each step feels lighter, helping joints stay protected.

Balanced Posture

Special shaping guides feet into natural alignment. Prevent rolling or uneven pressure for improved stability.

All-Day Freshness

Breathable material keeps skin dry and cool inside shoes. Odours stay away, letting you stay fresh on busy days.

Size guide

TO MEASURE YOURSELF:

Stand in your bare feet with your heel against the wall.

Place a ruler on the floor parallel to your foot with the end of the ruler against the wall.

Find the length from the wall to the end of your longest toe.

SIZEUSUKEUFOOT LENGTH
cminch
35-365-5.53.5-435-3622.6-238.89-9.06
37-385.5-6.54-537-3823.1-249.09-9.45
39-406.5-85.5-6.539-4024.1-259.49-9.84
41-428-96.5-7.541-4225.1-269.88-10.24
43-449-107.5-8.543-4426.1-2710.28-10.63
45-4610-11.58.5-10.545-4627.1-2810.67-11.02
4.65
17 reviews
Of respondents would recommend this to a friend
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  1. B***S (verified buyer)

    New Zealand

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    I slipped these into my hiking boots and felt a big difference. No more sharp pain under my arch, and my ankles feel more stable on rocky paths.

  2. D***H (verified buyer)

    New Zealand

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    As a nurse on long shifts, I needed something for my tired feet. These insoles keep my feet cooler and my steps feel lighter until I clock out.

  3. J***K (verified buyer)

    New Zealand

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    These insoles turned my old sneakers into comfy walking shoes. My flat feet don’t roll in as much, and I can chase my kids around without limping.

  4. E***T (verified buyer)

    New Zealand

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    Got these for my husband’s work shoes. He walks miles in warehouses and now says his feet don’t throb at night and his legs feel less heavy.

  5. K***R (verified buyer)

    New Zealand

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    I stand all day at work and my arches used to burn. With these insoles, my stance feels steady and my lower back doesn’t complain anymore.

  6. S***P (verified buyer)

    New Zealand

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    I’m training for a 10k and slipped these into my running shoes. My arches feel supported, and I’m not waking up with sore calves anymore.

  7. N***L (verified buyer)

    New Zealand

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    I use these in my everyday sneakers and noticed better balance. My posture feels straighter, and I don’t get that burning ball-of-foot pain after shopping.

  8. M***D (verified buyer)

    New Zealand

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    Started using these in my gym shoes and noticed I can jog longer without sore feet. The soft cushioning makes pavement runs feel much kinder.

  9. L***M (verified buyer)

    New Zealand

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    I bought these running insoles for my daily walks, and my heels finally stopped hurting. My knees feel better too, even after long errands.

  10. R***B (verified buyer)

    New Zealand

    Light, comfy insoles that make old sneakers feel new.