Unleash your inner adventurer
Take your walking journeys to the next level. The Threo hiking pole improves your balance and steadiness. It alleviates joint pain by effectively distributing your weight. Our pole is perfect for various outdoor activities and leads to a healthier and more active lifestyle.
Reduce joint strain
By shifting your weight to your upper body, the Threo trekking pole reduces the stress on your knees by up to 22%. This increases comfort and allows you to extend your outdoor activities.

Improve balance
Our walking stick serves as a secure anchor and provides a firm grip. By distributing the weight, it improves stability on any terrain. This reduces the risk of slipping and boosts confidence as you explore new routes.

Versatile
Nordic walking pole is suitable for users of all ages and experience levels. With an adjustable length from 50 cm to 110 cm, it can be tailored to your specific preferences. Weighing only 316 grams, our pole is easy to use.

More reasons to love our walking stick for hiking
Quality Materials
Durable
Active Lifestyle
Portable
Fit Improvement
Size guide
| Minimum length | Maximum length | ||
|---|---|---|---|
| cm | inch | cm | inch |
| 51 | 20.08 | 110 | 43.31 |
| Size | US | UK | EU | Foot length | |
|---|---|---|---|---|---|
| cm | inch | ||||
| 35 | 5.5 | 4 | 35 | 23 | 9.06 |
| 36 | 6 | 4.5 | 36.5 | 23.5 | 9.25 |
| 37 | 6.5 | 5 | 37 | 24 | 9.45 |
| 38 | 7 | 5.5 | 38 | 24.5 | 9.84 |
| 39 | 7.5 | 6.5 | 38.5 | 25 | 10.04 |
| 40 | 8 | 7 | 39 | 25.5 | 10.04 |
| 41 | 8.5 | 7.5 | 41 | 26 | 10.24 |
| 42 | 9 | 8 | 42 | 26.5 | 10.43 |
| 43 | 9.5 | 9.5 | 43 | 27 | 10.86 |
| 44 | 10 | 10 | 44 | 28 | 11.22 |














J***D (verified buyer)
New Zealand
Great for my daily walks. They add balance and are easy to carry.
E***G (verified buyer)
New Zealand
These hiking sticks have truly transformed my hikes. They make tackling hilly terrains much easier and I no longer worry about knee aches. The stability they offer on rocky paths is just what I needed to keep exploring longer. Plus, their lightness has made them super easy to carry around. Adjusting them was a breeze, fitting my height perfectly.
J***K (verified buyer)
New Zealand
These hiking sticks are awesome! I feel balanced and more secure on trails. My knees thank me for it!
A***M (verified buyer)
New Zealand
Great for hiking, super light.
T***R (verified buyer)
New Zealand
I love how light and adjustable these are. My walks are more fun, and I’m exploring paths I never did!
S***P (verified buyer)
New Zealand
Great for joints and balance!
J***L (verified buyer)
New Zealand
Absolutely love these walking sticks! The adjustable length and lightweight design make them versatile for any adventure. They’ve vastly improved my balance and reduced strain during long walks. A must-have for anyone wanting an active lifestyle!
A***M (verified buyer)
New Zealand
As an avid trekker, poles have significantly enhanced my hiking experience. The weight shift helps alleviate pressure on my knees, and I feel more confident tackling uneven paths. Highly recommend for outdoor enthusiasts!
L***e (verified buyer)
New Zealand
Great poles, offer excellent support!
J***n (verified buyer)
New Zealand
Using these poles has completely transformed my walking experience. They are sturdy, lightweight, and easy to adjust. I feel more stable during hikes and love how comfortable the grips are. Highly recommend them to outdoor enthusiasts.