Arch Support Memory Foam Running Insoles Shock-Absorbing Shoe Inserts
Arch Support Memory Foam Running Insoles Shock-Absorbing Shoe Inserts
Enjoy Greater Comfort Throughout Your Day
Threo insoles help ease tired feet during busy routines. Soft padding makes walking feel gentler from morning onwards. Trim each pair for a personalised fit inside trainers.
Reliable Arch Support
Shaped contours distribute pressure more evenly beneath the sole. Better stability keeps you steady through demanding daily activities.

Shock Absorption
Memory foam cushions impact when heels meet hard surfaces. Reduce strain while jogging and tackle pavements with confidence.

Lasting Freshness
Breathable mesh allows air circulation around the toes between workouts. Antibacterial fabric helps control odours, so shoes stay fresher.

Size guide

TO MEASURE YOUR FEET:
Stand barefoot with your heel against the wall.
Place a ruler on the floor parallel to your foot with the end of the ruler against the wall.
Measure the length between the wall and the end of your longest toe.
| SIZE | US | UK | EU | FOOT LENGTH | |
|---|---|---|---|---|---|
| cm | inch | ||||
| XS | 4.5-5.5 | 3-4 | 35-37 | 22.2-23.1 | 8.74-9.09 |
| S | 6.5-8 | 5-6.5 | 38-40 | 23.9-25.2 | 9.4-9.92 |
| M | 8.5-10.5 | 7-9 | 41-43 | 25.6-27.3 | 10.08-10.75 |
| L | 11-12 | 9.5-11 | 44-46 | 27.7-29 | 10.9-11.42 |
| XL | 13-14.5 | 12-13.5 | 47-49 | 29.8-31 | 11.73-12.2 |
| Size | US | UK | EU | Foot length | |
|---|---|---|---|---|---|
| cm | inch | ||||
| 35 | 5.5 | 4 | 35 | 23 | 9.06 |
| 36 | 6 | 4.5 | 36.5 | 23.5 | 9.25 |
| 37 | 6.5 | 5 | 37 | 24 | 9.45 |
| 38 | 7 | 5.5 | 38 | 24.5 | 9.84 |
| 39 | 7.5 | 6.5 | 38.5 | 25 | 10.04 |
| 40 | 8 | 7 | 39 | 25.5 | 10.04 |
| 41 | 8.5 | 7.5 | 41 | 26 | 10.24 |
| 42 | 9 | 8 | 42 | 26.5 | 10.43 |
| 43 | 9.5 | 9.5 | 43 | 27 | 10.86 |
| 44 | 10 | 10 | 44 | 28 | 11.22 |














S***K (verified buyer)
New Zealand
Mine arrived sealed, and the two black patterned insoles fit my gym trainers after a quick trim around the toes
L***H (verified buyer)
New Zealand
The black top with the star pattern looked neat, and it slipped into my trainer without bunching during my morning walk
O***P (verified buyer)
New Zealand
I held the insert while checking the grey pad, then used it in my running shoe and felt less heel slap
M***T (verified buyer)
New Zealand
Seeing the red and black underside beside the patterned top helped me trim them right, and my work shoes feel much softer
E***M (verified buyer)
New Zealand
I liked checking both sides before cutting; the black patterned top feels smooth, while the red base gives my arches nice lift
D***W (verified buyer)
New Zealand
I set the pair on our bench before putting them in my walking shoes, and the cushioning helped right away
N***R (verified buyer)
New Zealand
The red pair looked easy to line up on my floor, and after trimming, both sneakers felt steadier on long errands
C***D (verified buyer)
New Zealand
Soft under my heels during jogs
G***B (verified buyer)
New Zealand
My feet feel fresher after evening walks
N***S (verified buyer)
New Zealand
Good support for my daily commute