It's time to take your swimming to the next level. Welcome the new you.
Threo's innovative, strapless paddles help isolate specific muscle groups, develop proper hand position, and increase stroke awareness. Apply more pressure on either side and keep your hand position consistent.
Improves technique
Threo paddles provide instant feedback on hand position. Make adjustments and improve your stroke technique instantly.
Strengthens muscles
Put more resistance on the muscles. Exercise and watch your strength and endurance grow.
Increases speed
Training with Threo paddles increases muscle potency, resulting in higher swimming speeds.
More reasons to love Threo paddles
Core Stability
Upper Body Workout
EfficiencyEnhancement
Ultimate Comfort
Size guide
- HOW TO MEASURE YOUR HAND CIRCUMFERENCE:
- Hand Circumference - Measure around your palm, excluding your thumb.
| SIZE | RECOMMENDER FOR | VERTICAL LENGTH OF PADDLE | HAND CIRCUMFERENCE | ||
|---|---|---|---|---|---|
| cm | inch | cm | inch | ||
| S | youth/adult | 15.2 | 6” | 17.5 | 7” |
| M | adult | 17.2 | 6.8” | 17.5 - 20 | 7” - 8” |
| L | adult | 19 | 7.5” | < 22.9 | < 9” |
*Hand should fit comfortably on the paddle.
Priya R –
Perfect for both beginners and advanced swimmers alike. They offer a comfortable fit and have made a noticeable difference in my swimming workouts. Highly recommended if you’re looking to up your game in the pool!
Jenna L –
Great for improving strength and technique in the water.
Jake S. –
Decent quality and effective for training, although they could fit a bit more comfortably on larger hands.
Emily R. –
Excellent paddles! Improve my technique every swim session.
Alice –
Great paddles for improving swim technique and strength!
Jess –
These hand paddles are well-designed and comfortable to use. They have significantly helped enhance my speed and performance during swim practices. The adjustable straps are a nice touch, ensuring a snug fit on any hand size.
Mark –
Boosted my training efficiently!
Tom –
Amazing product, helps me swim faster!
Sophia –
Durable, comfortable, and easy to use, these hand paddles have become an essential part of my swimming workouts. They offer great resistance in the water, enabling me to work on my stroke technique effectively.
Oliver –
These hand paddles are well-made and very effective for swim training. The adjustable straps ensure a secure fit and I noticed an improvement in my arm strength and technique after just a few sessions.